- Photo by alancleaver
When you are between waking and sleep, your mind is optimally primed for taking in suggestion. Plant some good seeds in your mental garden during your snooze time.
My alarm is on my cell phone, which is a smartphone. It also has my music program on it. When I hit snooze, I open up my music program, and hit ‘play.’
My favorite snooze meditation is Louise Hay’s 101 Power Thoughts for Life. You can also use one of your own affirmations, recorded on your phone or on a CD. (This is one of the BEST ways to get your affirmations in your brain – YOU should be the one reading them.)
The human mind, like the field, doesn’t care what you plant. It will return what you plant, without fail.
-Earl Nightingale
What will you plant in your subconscious garden tomorrow?
